Iindaba

Unyango lwetawuli eshushu eneneni kukusetyenziswa komgaqo oshushu wokucinezela kumayeza emveli aseTshayina, ukuphucula ubushushu bomzimba wendawo, ukuze imithambo yegazi engaphantsi kwesikhumba ivuleleke, ikhawulezise ukujikeleza kwegazi, ukuze idlale indima yokuphelisa iintlungu, ukudumba, ukudumba, ukuthomalalisa i-spasm kunye nokuphumla kwemithambo-luvo. Kwaye kukho iindidi ezimbini ze-compress eshushu: emanzi kwaye eyomileyo.

Inyathelo 1 Faka i-compress eshushu kunye nemanzi

I-compress eshushu emanzi ithetha ukuba itawuli ifakwe emanzini ashushu kwaye ikhutshwe. Ngokuqhelekileyo isetyenziselwa i-anti-inflammatory kunye ne-analgesic. Ubushushu becompress eshushu bulawulwa ngaphakathi koluhlu lokunyamezela.

2. Faka i-compress eshushu kunye neyomileyo

I-compress eyomileyo eshushu ithetha ukugubungela isikhwama samanzi ashushu kunye netawuli eyomileyo. Ngokuqhelekileyo isetyenziselwa ukuthomalalisa iintlungu, ukugcina ukufudumala kunye nokukhulula iintlungu. Ukushisa kwamanzi kulawulwa kwi-50-60 ℃, kunye nokungena kwe-compress eyomileyo eshushu ibuthathaka, ngoko ingaba i-compress eshushu kwi-20-30 imizuzu.

Izilumkiso zokusebenzisa iitawuli ezishushu

1. Xa usebenzisa iithawula ezishushu, kufuneka ubeke ingqalelo ukuphepha ukutshisa, ngokukodwa kubantwana, abantu abadala, izigulane ze-coma kunye nabantu abangenangqondo. Kufuneka uhlale uqaphele utshintsho lwesikhumba.

2. I-compress eshushu ifanelekile kwezinye izifo zokuqala okanye ezincinci, ezifana nokuvuvukala, intlungu, i-dysmenorrhea kunye ne-wind chill, njl. Emva kokuba ulusu lonakaliswe okanye akukho sifo siqinisekisiweyo, nceda ufune unyango ngexesha.